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Blog

  • 09/24/2016 - 3 More Unconventional Ways to Improve Your Vision
  • 06/27/2016 - A letter to my competition
  • 02/16/2016 - Moirai Surfset Fitness Class Review on Classpass It On Blog
  • 01/12/2015 - Owner Kimberly Trefilek Demonstrating Surfset Fitness Techniques for Fitrats.com
  • 10/29/2014 - Why I quit the whole30 at day 24
  • 04/03/2014 - #1 Key to motivating my clients on RightFitNation.com
  • 03/06/2014 - Owner Kimberly Trefilek wins 2nd place in the Hard Charge Obstacle Course Race!
  • 03/06/2014 - Moirai Surfset Chicago was Featured on Fox 32
  • 03/06/2014 - Surfset Article in Groupon's Style and Beauty Blog
  • 10/30/2013 - Moirai Health and Fitness Partners with Factor 75
  • 04/29/2013 - Surfset Fitness takes over Chicago
  • 02/26/2013 - My Nutrition Secrets:
  • 09/27/2012 - Make it important to you!
  • 09/27/2012 - Spartain Race - who's in?!
  • 07/11/2012 - You are worth it!
  • 04/23/2012 - 4 days down, 8 more to go
  • 04/10/2012 - Good Mood Food
  • 04/09/2012 - You only have one life, live it well.
  • 04/09/2012 - Eliminate Excuses, Produce Results
  • 04/06/2012 - Invest in yourself, because you're worth it
  • 03/27/2012 - American Lung Association Fight for Air Climb 2012
  • 03/05/2012 - Advice to live by
  • Home
  • About Moirai
  • Personal Training
  • Custom Online Training
  • Surfset Fitness
  • Studio Locations
  • Testimonials
  • Connect
  • Moirai Team
  • Blog
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