Personal Training

Moirai health and fitness will guide you on the right path to succesfully reach your health and fitness goals! Even if you've never worked out a day in your life, Moirai Health and Fitness will be with you from beginning to end helping you progress at your own pace to make sure you succeed.

Train on-on-one or grab a friend for a DISCOUNTED rate with buddy and small group training.  Same benefits of a personal trainer with double the fun and motivation!

We will travel to your home, local training studio or hotel gym for all of the programs. 

This initial complimentary session entails a body fat measurement, basic fundamental movement screen and a health and fitness questionnaire. This allows me to see your fitness capabilities in order to make the right recommendations fit just for you!  The consultation and movement screen is a chance for me to get to know you, as well as a chance for you to decide if I am the right fit as your trainer. Every prospect gets this service in order to determine recommendations. 

One-on-one personalized training program.  

Personalized Training Includes:  60 minute training session. Gas & studio fee. Nutrition guidelines. Workout schedule and workout homework. 24 hour guidance and support. Body fat measurements & weigh-ins.

Price: $100/session

Personalized training program for 2 people. 

Price: $75/session per person

Personalized training program for 3+ people.

Price: $55/session per person

Traveling to Chicago and don't want to miss a workout?  Moirai health and fitness travels too.  Get training in or near your hotel. No contract required, session by session payments. Available for one-on-one, buddy and small group sessions.