Custom online training with Moirai Health and Fitness keeps you progressing until you achieve your health and fitness goals! With our custom online training program you get the benefits of a personal trainer at your own convenience. Our online training program includes a Skype or phone consultation, monthly plans customized biweekly, exercise explanations and demonstration videos, alterations to your plan done instantly based on progress, progress pictures, bi-weekly check-ins and instant one-on-one direct contact with your trainer at anytime.
Your workout program is accessible through the computer or an app on your phone that is connected to your trainer to ensure you achieve your goals. Any plan can be modified instantly by your trainer to make sure you get the most out of your workout and progress safely.
Perfect for people who have a busy schedule or don't live in the vicinity of Moirai Health and Fitness, but still want the benefits of training with a trainer. It's the next best thing to having a personal trainer in the gym with you!
Step 1: Purchase desired online training package. Choose from paying for one month at a time, 3, 6 or 12 months upfront or a 3, 6 or 12 month automated subscription.
Step 2: Once purchased, you will be contacted within 24 hours by the online personal training coach to set up a consultation.
Step 3: Perform consultation with coach to go over fitness goals, exercise history and be provided with proper training recommendations that fit your needs.
Step 4: Receive monthly custom online training program through the computer or phone app at date set by you and trainer.
Step 5: Bi-weekly Check-ins and direct access to the trainer. The program is 100% customizable. If at any moment you are not happy with a certain part of the program, the trainer will be able to adjust it to your needs to guarantee you are benefitting from the program.
Custom online training plan including a Skype consultation, access to workouts through computer program and phone app connected to your trainer that features video demonstration of exercises, workout tracking, weekly check-ins, body measurements and progress pics, direct messaging to your trainer, etc. Once you purchase you will receive an e-mail to schedule your Skype consultation.
Please note: Number of client spots are limited due to it being a customized program.